Amount of Serine in Waffles, chocolate chip, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, chocolate chip, frozen, ready-to-heat there is 0.248 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Waffles, chocolate chip, frozen, ready-to-heat.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Waffles, chocolate chip, frozen, ready-to-heat

Waffles, chocolate chip, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, chocolate chip, frozen, ready-to-heat are listed below.

Water 35.62 g 35.62%
Energy (calorie) 297 kcal
Energy (joule) 1242 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 10.1 g 10.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 45.68 g 45.68%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.1 g 13.1%
Calcium, Ca 357 mg 0.36%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 272 mg 0.27%
Potassium, K 74 mg 0.07%
Sodium, Na 529 mg 0.53%
Zinc, Zn 0.4 mg
Copper, Cu 0.221 mg
Manganese, Mn 0.393 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Waffles, chocolate chip, frozen, ready-to-heat